Unlocking Brain Fitness: Keys to Dementia Prevention

Event Details:

Event Type:	Announcement
Location:	Drake Community Library, 930 Park St, Community Room, Grinnell, IA 50112
Time:	Thursday, December 19, 2024 9:00 AM - 11:00 AM
Categories:	Workshops & Classes

Event Description:

Poweshiek County Public Health (PCPH) is hosting Unlocking Brain Fitness: Keys to Dementia Prevention (KEYS) program for interested individuals age 55 and older. Topics will be presented by health and wellness experts including a dietitian, pharmacist and fitness professionals. This course is FREE to attend!

Thursdays

9-11AM
Drake Community Library

The program’s ten KEY topics include eat well, get moving, be social, hear well, stay sharp, sleep enough, control chronic disease, build stress resilience, use right medications and promote health. For more information or to take the Save Your Brain quiz, visit www.unlockingbrainfitness.org.

To reserve your spot in Unlocking Brain Fitness: Keys to Dementia Prevention with Poweshiek County Public Health, call (641) 236-2385, option 2, Monday through Friday, 8 AM to 4 PM

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